Mind/Body/Spirit skills for personal healing
In Dave's small 10-12 week training groups you will learn skills such as self-hypnosis, active meditations, biofeedback, and a wide range of tools that can help you tap into your personal power, overcome obstacles, and gain a better appreciation for your life and world. These intensive groups are for those coping with chronic illnesses, stress-related health concerns, emotional stress, as well to optimize their health and wellness. This training is designed for anyone who wishes to develop a deeper responsibility for their self- healing and to more effectively utilize their own natural resources.

Self-Hypnosis for stress hardiness
In these half-day workshops, you learn a ‘no-nonsense’ approach to self-hypnosis and develop skills to choose the nature of your own inner experience.   You discover how we spontaneously and naturally practice self-hypnosis all the time, whether we realize it or not.   You learn how to take control of these ‘suggestions’ so that you –not your circumstances -are steering your own feelings.   With these skills you have the hardiness for meeting effectively whatever challenges life may bring. 

The Mid-life Map – Finding the hidden treasure
This workshop is for those who at ‘mid-life’ are reinvestigating the deep personal issues of meaning, direction and purpose.  We draw upon Dave’s’ book-“The Mid-life Map: Finding Your Own Path (www.helpformidlifecrisis.com) giving you unique perspective and strategies for navigating the vital mid-life passage successfully.
 

Speaking
Dave is available to speak at your company or community group on a variety of engaging and inspirational topics related to health, wellness and personal transformation, such as
• "Tending the Garden of the    Mind"
•"Everyday Hypnosis"
• "The Power of Decision"
• "The Art and Science of    Happiness"
• "Finding Your Path"
• "Embracing Your Crisis"