In Dave's small 10-12 week training groups you will learn skills such as self-hypnosis, active meditations, biofeedback, and a wide range of tools that can help you tap into your personal power, overcome obstacles, and gain a better appreciation for your life and world. These intensive groups are for those coping with chronic illnesses, stress-related health concerns, emotional stress, as well to optimize their health and wellness. This training is designed for anyone who wishes to develop a deeper responsibility for their self- healing and to more effectively utilize their own natural resources.
Self-Hypnosis for stress hardiness
In these half-day workshops, you learn a ‘no-nonsense’ approach to self-hypnosis and develop skills to choose the nature of your own inner experience. You discover how we spontaneously and naturally practice self-hypnosis all the time, whether we realize it or not. You learn how to take control of these ‘suggestions’ so that you –not your circumstances -are steering your own feelings. With these skills you have the hardiness for meeting effectively whatever challenges life may bring.